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What I Do
How Can I Help You?
Group Fitness Classes
Classes are a classic staple of gym life. The motivation of trying to work as hard as everyone else around you keeps you accountable, while ensuring that it helps you feel social too.
1 - 1 Personal Training
Are you not feeling motivated with your individual gym work outs? Why not try personal training? Having a trainer to hold you accountable, as well as prescribing exercise while keeping track of your numbers can help you to see better results than you may be getting on your own! Book a consultation today.
Group Personal Training
Looking for personal training, but not sure that you want to shell out the money? Why not try group training with a friend or family member? The same high quality standard of training for a percentage of the cost!
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